In the past couple of years, there has been a lot of discussion on the topic of the law of attraction. While some consider it to be controversial and not scientifically proven, we don’t see anything wrong in visualizing your dreams and goals. With that in mind, a vision board is an affordable investment that will allow you to specify your ambitions and be reminded of these on a daily basis.
To help you get started, we have prepared a thorough guide, discussing what a vision board is and highlighting the most important tips when it comes to making one. Let’s get started!
- What Is a Vision Board All About?
- Is a Vision Board Worth it?
- Should a Vision Board Be Updated on Daily Basis?
- Is One Vision Board Enough?
- Making a Vision Board to Motivate You
- Tips for Designing an Inspiring Vision Board
- Using a Vision Board
- Wrap Up
What Is a Vision Board All About?
A vision board is a collection of photographs that reflect one’s aspirations and desires. It might contain magazine cut-outs and inspirational quotes to help you actualize your goals and achieve where you want to go.
It may be purchased or constructed using cork or poster boards from a competent provider. You may readily envision your objectives by putting graphic representations of them in one place. One of the most effective methods to activate the Law of Attraction is to remember to gaze at your board every day and picture your goals as if they have already come true.
Is a Vision Board Worth it?
Vision boards can also assist us in imagining a brighter future for ourselves. Imagining a more promising future might help you feel more cheerful and optimistic. Positive emotions, on the other hand, frequently create possibilities and improve the likelihood of success.
Even though this study does not explicitly examine the advantages of making a vision board, it does show that many of the components of vision boards have the potential to improve our well-being and success. It’s important to keep in mind that vision boards aren’t magical. Rather, they can assist you in better understanding what you wish to generate.
While vision boards are a widely utilized method, there is little data on their usefulness. According to a preliminary study, it may make it easier for us to achieve our objectives. This might be because vision boards help us become more self-aware and reflect on what is important to us.
Should a Vision Board Be Updated on Daily Basis?
Your board will require a refresher as time goes on and your goals change. It’s entirely up to you how frequently you freshen it up and how much you alter about it. Maybe you’re in the mood for a complete makeover, or perhaps you simply want to change up a few photos and phrases or affirmations. Our recommendation is to do it a few times a year, or every time you achieve a small victory or accomplish one of your goals.
Is One Vision Board Enough?
Among the ideas relevant for a vision board are goals related to career, money, socializing, traveling, health, and love life. With that in mind, some argue that you might want a few vision boards in your living area.
You may remind yourself to picture your perfect life daily by posting a vision board somewhere you can see it every day. That’s essential because visualization awakens your subconscious mind’s creative skills and trains your brain to recognize potential resources that were always there but went unnoticed. Visualization also draws the people, resources, and changes you need to realize your objective, thanks to the Law of Attraction. You will automatically become more driven to achieve your goals if you incorporate visualization into your everyday routine.
Making a Vision Board to Motivate You
If you’re picturing and making changes in several areas of your life, you might want to make multiple vision boards. You may utilize one for personal goals and the other for professional and financial objectives.
As a source of inspiration and encouragement, you might wish to keep your professional vision board at work or on your desk. To get started, it is necessary to understand how it works and that visualizing your ambitions, no matter what they are, can guide you in the right direction.
Keep it tidy and pick and choose what goes on your vision board. It’s a good idea to keep your board from becoming cluttered or disorganized.
Tips for Designing an Inspiring Vision Board
Whether you are buying a pre-made vision board or designing one on your own, it is just the first step. After that comes the fun and creative part, where you will be able to attach phrases and images that inspire you and make you feel right.
It’s time to construct your vision board once you’ve gathered enough photographs. Purchase a large sheet of construction or poster paper from your local craft or dollar shop. A corkboard or a large sheet of paper can also be used. Then, in a nice visual arrangement, glue, tack, or tape your photos to the paper or corkboard.
Include Motivational Phrases
Your ideal existence should be more concerned with how you want to feel rather than getting attached to things. As a result, we suggest that you use positive phrases instead of negative ones. For example, instead of saying that your back doesn’t hurt, you should say that your back feels great.
Make a list of adjectives that best express how you want to feel. You can look for these terms in publications or write them down yourself.
It’s critical to put your vision board somewhere you can see it every day if you want to get the most out of it. At least once or twice a day, we recommend taking a few minutes to review your vision board. We prefer to look through a vision board before doing a guided visualization to keep objectives fresh while training our minds to attract what we want. In addition to that, it is great to visualize just before going to bed.
If you don’t read magazines or have any at home, ask your friends to give you any they no longer want. You should be able to get several at your local secondhand store for a decent price. You might also go to your local recycling center, then cut out images/phrases to attach on a vision board.
Create a Picturized List of Goals/Ambitions
One of the best ways to find relevant pictures for your goals/ambitions is to go through magazines. They don’t have to be tangible items or exact representations of your life goals. Focus on visuals that make you feel good.
Perhaps a picture of a beautiful ocean sunset would be enough to pique your interest. Suppose you’re looking for a new romantic partner. In that case, you are better off visualizing a picture of two people holding hands instead of spending countless hours on a dating app.
To envision your objectives, you must first understand what they are. Spend some time figuring out exactly what you want your perfect life to look like and what you should do in the near future to be on the right path.
Using a Vision Board
The final 45 – 60 minutes of your mind before going to sleep are the minutes that will replay themselves in the subconscious part of your mind as you are sleeping, and the first 15 minutes of each day are the ones that will assist you in building a vibrational match to create the future you want.
Look at the images that symbolize your accomplishments as time passes and your ambitions begin to materialize, and be grateful for how effectively the Law of Attraction can be used in your life. Don’t get rid of the photographs or images that symbolize your previous accomplishments. The accomplishment of your vision board goals serves as a strong visual reminder of who and what you have already intentionally and actively drawn into your life.
This board will serve as a time capsule, documenting your personal experiences, aspirations, and accomplishments throughout the year. It will serve as a record of your development, awareness, and expansion, which you will wish to retain and reflect on in the future. Updating every few months or once a year is a great idea.
The Law of Attraction is something that shouldn’t be undermined. While it may not be enough on its own to accomplish your goals, visualizing your future life by using a vision board will help you get on the right path, feel better, and attract positive energy. Good luck, and we hope your goals will be achieved.